Avocado – Heart Disease & Cancer Prevention Food

The Aztecs believed and understood that the avocado was the womb and cervix and a swollen seed like a woman who is pregnant. It takes 9 months, 40 weeks to go from blossom to ripened fruit. And of course now we have ‘proof’ of this as studies show avocadoes protect women from cervical and breast cancers and complication of delivery in pregnancy.The colour is green which is the same colour as the heart chakra. It is high in Potassium which assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Avocados have almost twice the potassium as bananas which helps to regulate blood pressure. Adequate intake of potassium can help to guard against heart disease and stroke. This is claim has even been endorsed by the U.S. Food and Drug Association.Avocados contain oleic acid which helps to raise good (HDL) blood cholesterol, while stabilizing blood sugar and providing glutathione to cleanse the liver.By Authentic Discovery
Photo: Avocado – Heart Disease & Cancer Prevention Food</p><br /><br /><br />
<p>The Aztecs believed and understood that the avocado was the womb and cervix and a swollen seed like a woman who is pregnant. It takes 9 months, 40 weeks to go from blossom to ripened fruit. And of course now we have ‘proof’ of this as studies show avocadoes protect women from cervical and breast cancers and complication of delivery in pregnancy. </p><br /><br /><br />
<p>The colour is green which is the same colour as the heart chakra. It is high in Potassium which assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells.  Avocados have almost twice the potassium as bananas which helps to regulate blood pressure. Adequate intake of potassium can help to guard against heart disease and stroke. This is claim has even been endorsed by the U.S. Food and Drug Association.  </p><br /><br /><br />
<p>Avocados contain oleic acid which helps to raise good (HDL) blood cholesterol, while stabilizing blood sugar and providing glutathione to cleanse the liver.  </p><br /><br /><br />
<p>By Authentic Discovery

This is great information, lets all add Avocados to our diets!!
by Wendy Millington


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